The A-List Diet & Fitness Plan by Luke Zocchi Paperback Book Free Shipping!

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Seller: Top-Rated Seller the_nile (959,898) 98.2%, Location: Sydney, Ships to: Worldwide, Item: 142970688619 FREE SHIPPING AUSTRALIA WIDE The A-List Diet & Fitness Plan by Luke Zocchi Celebrity trainer Luke Zocchi delivers the ultimate weight-loss program: 20-minute workouts and 30-minute recipes to help you shape up, for good. FORMAT Paperback CONDITION Brand New Publisher Description Luke is a flat-out legend. The worlds best personal trainer.- - Chris Hemsworth In The A-List Diet & Fitness Plan, world-renowned personal trainer Luke Zocchi reveals his foolproof program to help people lose weight and build strength while eating well. Aimed at beginners and requiring no equipment whatsoever, Lukes unique 12-week plan makes losing weight and shaping up simple. The program includes 100 quick and delicious recipes - all of which can be prepped, cooked and on the table within 20 minutes - and an easy-to-follow exercise regime of HIIT (High Intensity Interval Training) workouts that requires just 20 minutes a day, three times a week. Whether youre an A-lister or an Average Joe, you will see the best results when you follow a guide that is simple and effective. This is the ultimate diet and exercise plan for anyone - women, men, young and old. Leave the gym behind, stop counting calories and start training and eating like an A-lister! Author Biography Luke Zocchi is well-known for his work on Australian and international film sets, training Chris Hemsworth for all of his film roles and Cate Blanchett for her role as Hela, Marvels first female villain. His popular online training program has helped thousands of people around the world lose weight, and he is a regular go-to commentator on all things health and fitness on Australian commercial television. His training style focuses on high intensity interval training (HIIT) and easy-to-follow clean-eating principles. making it simple and achievable for anyone to get results. Details ISBN1760558214 Author Luke Zocchi Pages 272 Publisher Pan Macmillan Australia Year 2018 ISBN-10 1760558214 ISBN-13 9781760558215 Format Paperback Publication Date 2018-10-30 Imprint Plum Place of Publication South Yarra, VIC Country of Publication Australia Dimensions210mm x 259mm x 19mm We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICY No questions asked, 30 day returns! FREE DELIVERY No matter where you are in Australia, delivery is free. SECURE PAYMENT Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:119382825; Condition: Brand new, Format: Paperback, ISBN-13: 9781760558215 Insights Exclusive
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